REIKI COMING JULY 2023
"Reiki" (ray-key) is Japanese for 'universal life energy’ and is also a word used to describe a system of natural healing.
We live in a world of energy that nourishes and maintains all living things. All living things are made up of energy, when this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of healthy wellbeing. When energy is interrupted through stress for example, it can cause symptoms that manifest themselves and the body becomes unbalanced. Reiki is intelligent energy, it goes where it is needed, because of this there is no need to diagnose in order to treat with Reiki.
Choosing to have regular Reiki sessions can have lots of positive effects, as Reiki works on many levels of a person, both physical and mental, and is all encompassing to work on a level with the body to assist in its natural healing. Reiki also helps with reducing stress and anxiety levels, especially in this date and age when stress and anxiety levels seem to be forever rising. Reiki can really make a change to how you feel and therefore how you cope with life.
During a Reiki treatment you will lie on a couch fully clothed. Sophie will use a series of hand positions on, and over the body to focus and channel Reiki. The hand positions on your body are gentle with no manipulation or pressure. Each hand position is meant to balance the energies of that area and remove stuck energies so that you can begin to relax, reduce stress, and allow space for your body to rest and heal, and to function at its most optimum. If you need particular attention placed on one area, such as the knee, then let me know, although there may be areas that need extra Reiki that you may not know about which is why Reiki is so good.
The treatment is completely non-evasive and very relaxing – in fact, it’s perfectly normal for clients to fall asleep! After a treatment it is good to drink plenty of water for 24hours and after your session, take some time, even for just a few minutes to enjoy the effects of Reiki, the peacefulness and tranquillity.